HOW LARA CROFT WAS TRAINED : TOMB RAIDER

 

Have you ever thought of how Lara Croft was trained for Tomb Raider ?

Watch the Youtube Video see how Alicia Vikander was trained for the character of Lara Croft in Tomb Raider.

Here, you will see the following exercises described by the trainer Magnum via Magnum Method.

5 min Cardio Warm Up
10 Reps x 4 Sets Front Squat With Dumbbell
20 Reps x 3 Sets Dumbbell stationery Lunges
20 Reps x 3 Sets
12 Reps x 3 Sets Knee Tucks On Swiss Ball
20 Reps x 3 Sets Skater Jumps/ Skaters
4 Sets of 1 Min Stir The Pot
Magnus Method