6 Min Home Workout For Strong LEGS
Build Strong Legs with this 6 Min Home Workout. Effective; Requires no equipment; Can be done by all fitness levels, and will build every muscle in your legs.
Each of the followings are for 22 seconds
Single leg calf raise
Elevated side squats
Back and for the lunges
Single leg Romanian Deadlift
Curtsy lunges
Each of the followings are for 22 seconds
Single leg calf raise
Elevated side squats
Back and for the lunges
Single leg Romanian Deadlift
Curtsy lunges
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