BEGINNER TOTAL BODY TONING FOR WOMEN

 Here you can watch one of the Best Beginner Total Body Toning for Women that can be done Under 10 mins

This workout is ideal for the beginners as well as for those who are going to re-start after a long time.
All the major muscles in the body are targeted and the fat burning is just by using one's own body weight

Watch the full Youtube Video to learn how to do it correctly